Latest Posts, Reviews and Recipes

fitbit

How I #FoundMyFit

We are all very busy and we all have plenty of excuses not to work out. I feel like I have … [Read More...]

jump

10 Ways To Burn 200 Calories In Less Than An Hour

10 Ways To Burn 200 Calories In Less Than An Hour To many, weight loss can seem like a … [Read More...]

vitamin-e

The Best Seasonal Vitamins

The Best Seasonal Vitamins Compensation was provided by Walgreens via Mode Media. The … [Read More...]

hotel

How To Work Out With A Towel When You Can’t Get To The Gym

How To Work Out With A Towel When You Can’t Get To The Gym   Your busy life is … [Read More...]

IMG_0369.JPG

Free Stuff Friday

Happy Friday! I hope that your weekend will be as fabulous as you are :) If you are in … [Read More...]

warning

Do you feel sugary drinks should have warning labels? California does!

Senate Majority Leader Introduces Legislation Calling for Warning Labels on Sugary … [Read More...]

pinkpuff2

Cute and yummy Valentine’s Day treat!

  This recipe is also a lot of fun since we’re nearing Valentine’s Day. Serve these … [Read More...]

ResQ Bag_Leopard 2 piece with Petal (1)

Stylish and Covert Way for Women to Transport Hairpieces

Forget Wigging Out: ResQ Bag™ is the Sleek and Discreet Carry-All Kit for Wigs and Hair … [Read More...]

grits

Kudos to my Web Gal, Robin!

I felt it was well past due that I publish a post raving about Robin, my website wizard! … [Read More...]

headache

8 tips to start living a more Ayurvedic lifestyle in 2015

If the growing interest in Ayurveda or essential oils has been on your radar and you are … [Read More...]

macho nacho salad

Many safe Super Bowl recipes from YourLighterSide

    Pictured: Macho Nachos We are only a couple days away from the … [Read More...]

football

Staying healthy during the Super Bowl!

Here are some tips and ideas to keep your Super Bowl a bit healthier this year! Check out … [Read More...]

Workout-at-gym

Gym Etiquette in the New Year: The Do’s and Don’ts

  Gym Etiquette in the New Year: The Do’s and Don’ts Lifestyle & Fitness Expert … [Read More...]

new-years-resolutions

5 Tips to Keeping Your New Year’s Resolutions

5 Tips to Keeping Your New Year’s Resolutions Health & Nutrition Expert Helps … [Read More...]

Beef stew

Cheap and Easy Crock Pot Beef Roast

The crock pot was never this snazzy growing up Food doesn’t get much more … [Read More...]

tuscan

Hot Tuscan Chicken Salad

This Hot Tuscan Chicken Salad got lost in the move from my old site to this one, but … [Read More...]

IMG_0369.JPG

Cyber Monday!

Here is your BIG chance to save BIG! Check out our online store, … [Read More...]

healthy

Healthy Lifestyle tips!

Below are five simple tips from the book to achieving a healthy lifestyle: 1) Befriend … [Read More...]