Latest Posts, Reviews and Recipes

picnic

6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! – FROM LC FOODS

IT'S SUMMER BBQ & PICNIC SEASON! 6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB … [Read More...]

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Free stuff Friday!

These aprons sure come in handy, want one? When you purchase 1 apron … [Read More...]

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Get that fine body in motion!

Every week I ask, what you are doing to get that fine body in motion?! I get motivated … [Read More...]

chiabrownies2

It is Friday & I want a brownie!

I have been SO good, I mean seriously good with eating healthy and exercising the past few … [Read More...]

back

Back pain… who does not have it?

The smallest habits or lifestyle choices we make every day can cause some serious damage. … [Read More...]

strength-training-getting-started

Strength training to stay young?

Our ability to fight off disease resides in our muscles. Some believe that the greatest … [Read More...]

almonds

5 Foods to Flatten Your Tummy

Consuming water absorbent foods helps detoxify the body’s system. Incorporating these … [Read More...]

Oopsie Panini

Friday Flashback

Just in case you have been living under a rock and have not heard of the Oopsie Roll, may … [Read More...]

nature-walk

3 Simple things…

These 3 simple things you do today can help you feel better tomorrow! Hey, I am willing to … [Read More...]

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Father’s Day Steak and Salad

Father’s Day Steak and Salad   As I’m sure many of you already know, it’s really … [Read More...]

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SHARE & WIN from LC Foods

  [SHARE & WIN] from LC Foods Want to win free products from LC Foods? … [Read More...]

frozen

Frozen Frapp!

It is already getting hot in many places of the USA.. here is a frozen treat that will … [Read More...]

momma

Happy Mother’s Day!

Here is to all of the ladies out there that never get to "clock out" from their 24/7 labor … [Read More...]

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Mother’s Day Dessert

This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and … [Read More...]

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Mother’s Day Giveaway

Next weekend a lot of us will be celebrating Mother's Day! Everyone in this world was … [Read More...]

sunscreen

May is National Skin Cancer Month

  Do you have fair skin, blue or green eyes, live in a very sunny part of the … [Read More...]

leg

Bos Creek Asian Grilled Chicken Leg Quarters

Everybody knows that chicken breasts are a great source of low-fat protein, but did you … [Read More...]

Hot out of the oven

HOLD THE BREAD, NO LONGER!

NEW! FRESH BAKED LOW CARB BREAD! LC Foods has launched their new line of   … [Read More...]