Latest Posts, Reviews and Recipes

It’s so easy being green

It’s so easy being green. In an effort to use up some of the fresh spinach in the fridge, … [Read More...]

Blueberry goodness

Better Buttery Blueberry Buckle Recipe Buckle up for this delicious, delectable … [Read More...]


KetoKrate is a low carbers  dream. They do all of the research to find out the latest and … [Read More...]

2017 Resolutions

It is time to motivate yourself going into the new year if you are not already. I think we … [Read More...]

Doughnut craving

Low Carb Doughnuts Most of the time, the recipes I put together are things I miss … [Read More...]

An everyday go to

Low Carb Rice Riced cauliflower is touted as one of the most important finds in the … [Read More...]

Sunday Snackers

If you have not tried these yet, give it a go! These are perfect to have prepared for your … [Read More...]

Nature Made® Adult Gummies

#ad Nature Made® Adult Gummies sponsored this post. Enjoy! If only Prancercising gave me … [Read More...]

Onion Salad

It is not a secret, they give you bad breath, but I LOVE it! Strong flavors that are … [Read More...]

Don’t knock em til you’ve rocked em

BRUSSELS SPROUTS Don't be scary, these are tasty little veggies if you prepare them … [Read More...]

Cauliflower Pepperoni Bread Sticks

Hello there! If you are new here, you might want to subscribe by entering your email … [Read More...]

Five Mindless, Harmful Eating Habits to Avoid in 2016

Once upon a time, the word “diet” was only associated with weight loss. Thank goodness, … [Read More...]

Chocolate Coconut Cake Bites

As you know, the key to enjoying a healthy season starts with striking a balance between … [Read More...]

Perfect pre holiday meal snack crackers!

Another addition to the yummy cracker network, these roasted vegetable crackers allow you … [Read More...]

I am in the mood for soup!

On Wisconsin! You delicious state of being… with cheese As the chill of fall plucks at … [Read More...]

Turkey leftovers??? Try this :)

Based on Martha Stewart’s Turkey Chili recipe, this zippy, zesty addition to your crock … [Read More...]

Thinking of Smoking a Turkey?

  Smoking a turkey brings out a bird’s sultry side. Different than the standard … [Read More...]

Six Plant-Based Foods to try

Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing … [Read More...]